I haven't ever been hypnotised?

Do you drive, walk or run to a regular place every day or just sit and watch or listen to something and say “I was in a zone” or “I was in a daze or trance” that is you in a hypnotic state. Unfortunately, the misconception of the staged hypnotic trance has been compared to the phenomenal and powerful healing benefits of hypnotherapy.

What is hypnosis?

Hypnosis is a controlled state of awareness, your subconscious and nervous system is absolutely relaxed.

What are the benefits of hypnosis?

Taking advantage of this state of mind we can then understand and interpret unwanted behaviours. Become free of them through a process of suggestions that bypass the conscious mind and the critical factor allowing the mind to be receptive, responsive and acceptable of suggestions.

Is it safe for me?

You will be safe and the sessions will be strictly confidential and private.