Fascia Stretch Therapy
A gentle, pain-free assisted stretching system that works with fascia and the joint capsules to support mobility, flexibility, stability and ease of movement.
Magdalena working with Olympic and world champion swimmer Grant Hackett.Fascia Stretch Therapy™ was developed by Ann and Chris Frederick at the Stretch to Win® Institute. Rather than treating one muscle in isolation, it works with the body’s continuous connective tissue system and joints through multi-directional, practitioner-assisted movement.
You remain fully supported on a padded treatment table. The work is gentle, pain-free and adapted to how your body moves that day, with nothing forced.
If it is holding you back, we can work on it
Gentle, and made for you
Magdalena talks through your goals and observes how your body moves.
You are fully supported through gentle, pain-free assisted stretching on a padded treatment table.
You may notice more space, ease and freedom in your movement. Every body responds differently.
Delivered in person. Initial session: 90 minutes, $150. Subsequent session: 60 minutes, $115.
Ready to move more freely?
Choose an initial 90-minute session if this is your first appointment, or a 60-minute subsequent session if you have already worked with Magdalena.